My god, Tom and Nico are getting big! I hope we get to see you when you're next over. I feel rotten I wasn't able to be around more during your treatment. Last year was a nightmare for me mental healthwise.

I hope your anxiety settles down. Do you find practical things help it? One thing I've tried in similar situations (when I first moved to Edinburgh) was to write a list of the pros and cons of living in the new place. I know for myself it's becoming familiar with a place *and* making new friends and networking. Knitting group really helped with that.

Look after yourself hun.. I love hearing about the things you get up to there :)